Iron is essential to your body’s ability to produce healthy blood cells. A 2012 studyTrusted Source also found that it increased platelet counts in participants with iron-deficiency anemia. You can find high levels of iron in certain foods, including: 1. mussels 2. pumpkin seeds 3. lentils 4. beef You can shop for iron … See more Vitamin B-12 helps keep your blood cells healthy. A deficiency of B-12 has been associatedTrusted Source with low platelet counts. The best sources of vitamin B-12tend to be animal … See more Folate is a B vitamin that helps your cellsTrusted Source, including blood cells. It appears naturally in many foods, and it’s added to others in … See more Vitamin C helpsTrusted Source your platelets group together and function efficiently. It also helps you to absorb iron, which may also help … See more WebDec 13, 2024 · Having low platelets (the medical term is thrombocytopenia) during chemotherapy is reasonably common and the most common way to increase platelet …
7 Foods To Increase Platelet Count In Dengue Patients
WebMay 25, 2024 · Papaya. Papaya is one of the high rated foods that helps increase platelet count naturally, and studies have already proven its efficiency in increasing platelet count and providing other health benefits. In fact, not just the ripe papaya fruit, it is extremely beneficial to consume the papaya leaf or papaya leaf extract. WebNov 17, 2024 · 09 /10 Beetroot. This deep-red coloured vegetable helps in preventing the free radical damage of platelets, which further helps in increasing the number of … container kennof
ITP and Diet: Foods to Avoid, Eat, and More - Healthline
WebDec 6, 2024 · Recommendations on what to eat when you have a low platelet count include adequate calories, healthy fats, fruits, and vegetables, along with foods rich in … WebJul 8, 2024 · Here's a list of 7 healthy foods which can help you boost your platelet count naturally: 1. Green leafy vegetables. Green leafy vegetables are a powerhouse of minerals and vitamins especially vitamin K. They … WebSep 17, 2014 · Low blood platelet count is technically called Thrombocytopenia. It can also be caused due to various reasons such as genetics, medications, alcohol intake, viruses, pregnancy and specific diseases. In order to maintain the platelet levels, one needs to consume foods that are rich in iron. effective property tax rate by county