WebNov 8, 2024 · Most soy-based sour cream alternatives have a similar amount of calories and fat as the real thing. For example, a typical 1-oz. (30 g) serving of soy-based sour cream has 60 calories... Web20 calories of Sour Cream, reduced fat, (0.06 cup) 13 calories of Butter, unsalted, (0.13 tbsp) 10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed) 5 calories of Flour, white, (0.01 cup) 3 calories of Egg white, large, (0.19 serving) 3 calories of Applesauce, unsweetened, (0.03 cup) 1 calories of Cinnamon, ground, (0.13 tsp)
Calories in Reduced Fat Sour Cream and Nutrition Facts
WebAug 21, 2007 · There are 29 calories in 1 tablespoon of Reduced Fat Sour Cream. Calorie breakdown: 69% fat, 15% carbs, 15% protein. Common Serving Sizes: Related Types of Sour Cream: Fat Free Sour Cream Sour Cream Sour Cream (Cultured) Light Sour Cream Half … There are 449 calories in 1 cup of Reduced Fat Sour Cream. Calorie breakdown: 6… Web1 day ago · Peanuts are often avoided when people are trying to lose weight because they believe peanuts contain too many calories. However, ... "Try nutritional yeast or chopped olives for extra flavor instead of cheese, low-fat yogurt instead of sour cream, unsweetened almond milk rather than cream in coffee, and avocado instead of cheese on salads for a ... green tea for night sweats
Calories in 1 tbsp of Sour Cream and Nutrition Facts
WebDec 22, 2024 · Per 100-gram serving, sour cream provides the following minerals: Calcium: 8% DV Phosphorus: 6% DV Selenium: 7% DV Potassium: 3% DV Magnesium: 2% DV Zinc: 3% DV Sodium: 1% DV Copper: 2% DV … WebJun 7, 2024 · Sour cream's calories and nutritional value depend on the brand and fat content. According to the USDA, 1 cup of regular sour cream provides: 455 calories 44.5 grams of fat 23.3 g saturated fat 10.6 grams of carbs 7.8 g sugar 5.6 grams of protein 30% of the DV for riboflavin 32% of the DV for vitamin A 20% of the DV for vitamin B12 WebOct 5, 2024 · A 2-tablespoon (30-gram) serving of regular sour cream provides ( 1 ): Calories: 59 Total fat: 5.8 grams Saturated fat: 3 grams … fnatic 2022