WebbMint tea is a great companion when you feel a bit under the weather. 6. Reduces fever. Because mint tea contains menthol, this can cause sweating and internally cooling down your body. This way mint tea can help reduce fever and the discomfort associated with it. 7. Removes Bad Breath. Webb6 mars 2024 · Instructions. Fill some filtered water into your kettle and bring to a boil. Let the water cool down to about 60°C. Meantime, chop your fresh ginger and turmeric into thin slices (no need to peel it), you might want to wear gloves or hold the turmeric very carefully otherwise, it might stain your fingers. Squeeze the juice of 1/2 a lemon into ...

The 5 Best Teas to Soothe a Sore Throat - Insider

Webb6 apr. 2024 · Turmeric tea is ideal for sore throats because turmeric has anti-viral, anti-bacterial, and most importantly, anti-inflammatory properties, which help soothe your … Webb13 apr. 2024 · In a bowl, mix the honey and lemon juice and stir well. Drink 3 times a day to relieve congestion. 3. Apple Cider Vinegar. Apple Cider Vinegar helps the body maintain a healthy pH balance, which prevents excess mucus production. Like lemons, vinegar is acidic, but it’s alkalizing to the body during digestion. marine corps incentive pay

The 8 Best Teas for a Sore Throat: Chamomile, Mint, and More

Webbför 14 timmar sedan · Reduce stress and improve mood - Dr. Seitz explains that green tea is a good source of L-theanine, which is an amino acid that can make a major difference in your mood and stress levels (and help you sleep better ). "L-theanine helps increase the activity of GABA, a neurotransmitter in the brain that helps regulate mood, focus, … Webb21 sep. 2024 · Ginger tea doesn’t just get rid of a cough; it deals with the cause. You can use it for a mild or a chronic cough. It is a long-term solution to the pesky condition of a persistent cough. 11. Green Tea. Due to loads of antioxidants contained in green tea, this herbal drink provides you with anti-inflammation benefits. WebbWhile not a serious health problem, if phlegm is not treated timely, it can clog and irritate the bronchial tubes and in turn cause a secondary upper respiratory infection.The presence of phlegm is usually indicated by a constant need for throat clearing, constant cough, runny nose, difficulty breathing, feeling weak and, in some cases, fever. marine corps infantry 0311